Events & Workshops

We offer a spectrum of workshops and courses designed to inspire and empower you and your class, organisation or group towards greater confidence, health and happiness in these uncertain times!

If you would like to learn more, please get in touch for more information.

Working with groups in a range of community settings including schools and mental health services, specialist organisations and businesses.

We adapt subject matter and language appropriately to suit your setting and best meet the needs of the group.

Weaving a wealth of experience, training and wisdom together with simple coping strategies, relaxation exercises and empowerment techniques.

Supporting you to improve levels of health, confidence, happiness and emotional balance. Empowering you to become a valued and innovative member of your wider community.

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We are currently developing online courses and workshops and exploring other ways in which we can adapt our services to best meet the needs of you, your community and the planet!

Regenerating Earth – A Personal Response to Climate Change

TBC

Climate change is the big survival issue of our time. Increasingly, it seems that governments are not doing enough. This can evoke a whole host of emotions within us. So what can we do as individuals to respond to those feelings in a healthy way and what can we do to help regenerate the planet and counter climate change?

We will explore what we as individuals, families and local communities can do for our own wellbeing and the wellbeing of our planet.

Rooted in the ethics of People Care, Earth Care and Fair Shares.

When children are campaigning for a planet for their future and the systems in place are not responding effectively, we need to explore grass roots responses to create change. Starting with ourselves, we can cultivate a happier and more sustainable way of living, that will bring powerful and positive changes to the world!

Recognising that we are all connected. When we can see beyond our own beliefs and practices to that which unites us, as well as celebrate that which makes us different, we become stronger together.

Please express your interest.

see bottom of the page for contact detail

Some examples of workshops for your organisation

Introduction to Holistic Health and Wellbeing  – Learn what it means to be holistically healthy and ways in which you can gain greater balance and wellbeing in your life!

Coping & Resilience – Learn simple and effective tools to empower yourself and develop a greater sense of calm and confidence. Incorporating simple breathing and relaxation techniques along with other effective coping techniques to set you free of your self limiting patterns and beliefs.

Increasing Confidence and Joy! – Learn how our thoughts and feelings influence our life and that through applying simple and proven neurological techniques, positive affirmations and the attitude of gratitude we can overcome our self limiting beliefs and embrace more of life!

Creative Expression – Get in touch with your inner spark through relaxing and inspiring visualisation techniques. Learn the ancient  story of the talking stick and get creative with your imagination through art, drumming, voice and movement.

Values and Virtues  – fun, educational and rewarding ways to recognise our own and one anothers strengths and qualities such as: kindness, gratitude, compassion, patients, courage, creativity and so much more..

Folklore and story telling  – Drawing on ancient wisdom, beliefs and folklore from around the world.    Exploring ancient principles and techniques that have supported individuals, families and communities for thousands of years. Illuminating our imagination and inner wisdom to create our own stories!

Embracing and valuing nature – Through visualisation, eco art, environmental education and getting out into mother nature to experience the simplicity, relaxation and joy that comes from the connection to and appreciation of our beautiful planet!

  Some feedback from previous workshops and courses…

“I feel more aware of my emotions and less judgmental of myself” – KS

“I feel calmer, not as angry and more at one with myself. Have thoroughly enjoyed the course and the teachings. Enjoyed being part of a group” – LG

‘A wonderful experience; thank you so so much – it felt a great opportunity to connect to myself and mother nature. Victoria is very clear about the intentions of the workshop and an inspiring guide.’         – Alice

‘I thought it was such a lovely, lovely day. I loved the way you brought the session to us. A day of fun, learning, laughter and happiness. Deep peace and inner discovery. Thank you so much , looking forward to learning more.’ – Carol

                   For more information or to discuss how we can work together to meet your needs, please contact me directly.

Please get in touch if you would like to book a place or find out more

telephone: 07779571063

email: victoria@elementsofnaturenow.com

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