Nature Therapy

A growing body of evidence shows how powerful and effective time in nature is for mental and physical health and wellbeing.Victoria weaves together her natural love of the outdoors with her training in Shamanism and Holistic Health. Bringing you powerful ways in which you can deepen your connection with mother earth and naturally improve your health and wellbeing.

Embracing the wilderness brings about a feeling of expansiveness and rejuvenation, it connects us to a natural rhythm that can soothe and comfort us.

India 323

Time in nature brings a sense of relief from our every day pressures it helps us gain a deeper sense of belonging, presence and stillness. The benefits of nature go on and on!

Now more than ever are we recognising the value of looking after ourselves and our planet. If you want to learn more ways you can connect with nature for your health and wellbeing, please get in touch or take look at our YouTube channel. (linked on the home page)

Wellbeing Walks – Walking mindfully takes the benefits of walking to another level.

Eco Art – Inspired by nature, we use art and crafts to express ourselves.

Nature Journeys – Take’s you on a meditative journey through nature. (this can be applied to indoor settings and is very useful for those who do not get out into nature so much).

Community Projects – Through the ethical principles of Permaculture we look at ways in which we can contribute to our local community, gaining a greater sense of connection to people as well as nature.

Seasonal Festivals and Celebrations 

Our indoor and outdoor sessions are designed to inspire, uplift and rejuvenate your spirit.

youth-empower

Bringing about a greater sense of connection, meaning and purpose to our every day lives!

%d bloggers like this: