A growing body of evidence shows how powerful and effective time in nature is for mental and physical health and wellbeing.
I am currently weaving together my natural love of the outdoors with my training in Shamanism, Holistic Health, Permaculture and more recently Wilderness Therapy. Bringing you powerful ways in which you can deepen your connection with mother earth, heal emotional trauma and naturally improve your health and wellbeing.
Embracing the wilderness brings about a feeling of expansiveness and rejuvenation, it connects us to a natural rhythm that can soothe and comfort us.
Wilderness Wonder and Wisdom Groups
We are in the process of establishing some woodland venues to accommodate a range of groups, including; Rainbow Warriors for home education and school groups, Wild Women, Family Fun and Connection and Seasonal Celebrations. Our groups have the advantage of being neurodiverse, bringing us all the shared benefits of different ways of thinking and seeing the world.
These groups are based on approaches and practice from Holistic therapy and wellbeing, Wilderness therapy, bush craft, Permaculture and seasonal celebrations.
We are passionate about supporting young people and adults to escape the stresses of life and reconnect with the nature of wildness, wonder and awe through our practical and magical sessions in the woods.
Our professionally trained facilitators draw on their background of outdoor facilitation, forest school, therapy and youth work.
Our sessions ae made up of some of the following elements:
Bushcraft and survival skills, such as fire, water, shelter, foraging for food and medicine, archery, tool making and traditional crafts.
Permaculture, tools and principles for ethical design based on the ethics of People Care, Earth Care and Fair Shares. These tools and principles can be applied to anything from a personal wellbeing plan to a business plan for an ethical future.
Wilderness Therapy and Holistic Health – This is a combination of evaluation based objectives with therapeutic approaches, to provide coping techniques and strategies for greater holistic health and wellbeing. Including but not exclusive to mindful nature connection, metaphor and story creation.
Time immersed in nature brings a sense of relief from our every day pressures it helps us gain a deeper sense of belonging, presence and stillness. The benefits of nature go on and on!
Now more than ever are we recognising the value of looking after ourselves and our planet. If you want to learn more ways you can connect with nature for your health and wellbeing, please get in touch.
Bringing about a greater sense of connection, meaning and purpose to our every day lives!